Paste your home readings, or sync them. Your target: below 130/80
Trend
Systolic (top)Diastolic (bottom)Target zone
Apple Health
Not connectedPull your latest cuff readings from the Health app (demo: synthetic data, nothing leaves this page).
Paste readings
One per line: date, time, top/bottom, pulse. Example: 2026-11-02 07:45 128/82 70
Medication interactions
Tap your BP medicines and anything else you take.
My BP medicines
Other things I take
Will this food affect my BP?
Snap a photo of your meal, or try a sample.
Or try a sample